Soft skills and personal development
Managing Anger
8 min of video4 modulesScored assessment
About this course
Thoughts in the human mind interact with their body, producing both positive and negative emotions and feelings. Some painful emotions, such as anger, can be a healthy human emotion if managed and controlled properly. In this course, we will learn how to manage and control anger, and the most important practices to reduce it.
What it covers
- 01
The Effect of Anger on Physical and Psychological Health
- 02
Unhealthy Anger
- 03
How to Manage Your Anger
- 04
Practices to Minimize Anger
Ends with a scored assessment.
More in this section
-
Assertive Communication
Have you ever felt that you don't get enough time to speak in meetings? Or found that the words you say don't carry the weight…10 min of video3 modulesScored assessment -
Business Innovation Essentials
There are countless problems at the workplace that each one of us will inevitably face. In this course, we will guide you to…18 min of video9 modulesScored assessment -
Communicating Under Stress
Think of a time when you were under significant pressure at work. Perhaps a deadline was suddenly moved up, or maybe you forgot…10 min of video3 modulesScored assessment -
Communication and Presentation skills
Almost everyone has to do presentations sometime in their careers, and so presentation skills are becoming one of the most…10 min of video5 modulesScored assessment -
Communication Through Body Language
Have you ever watched a scene from a silent movie, but at the same time, you were able to guess the characters' roles and…7 min of video3 modulesScored assessment -
Critical Thinking
There are countless problems at the workplace that each one of us will inevitably face. In this course, we will guide you to…12 min of video6 modulesScored assessment
Bring One Requirement. Leave With Its Record.
Give us an hour and one real requirement — from your rulebook or from a role profile. You will see how it maps to people, deadlines, and evidence on Salalem.
Get a Demo